Kenya Nyama Na IRio Recipe

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Ever Tasted Kenya Nyama Na Irio Recipe? On this page we will show you how to Make Steak And Irio Dish of Kenya.

Description of Kenya Nyama Na IRio Recipe


Drain 1 16-oz. can Peas and measure the liquid. Put the Peas through a vegetable mill or sieve to make a puree.

Drain 1 16-oz. can KERNEL corn and add the liquid to that of the Peas.

In a 2-quart saucepan: Prepare 4 cups INSTANT MASHED potatoes following package directions and using the vegetable liquors as part of the required liquid.

Kenya Nyama Na IRio Recipe Ingredients

Blend the puree of Peas into the mashed potatoes until a smooth green color results. Fold in the drained kernel corn. The consistency should be that of firm mashed potatoes.

The Steak:

In a large skillet:

Cut 3 lbs. FILET MIGNON (or any steak) in a 2 x 1/2 x 1/2-inch strips. Sauté in 4 oz. margarine OR oil, until lightly browned.

Remove the steak from the skillet. Blend in 6 Tbs. flour to make a roux.

Add 2 cups Onion SOUP made from a packaged mix and cook to medium-sauce consistency.

Correct the Seasoning with salt, pepper, and a little Tabasco. Return the steak to the sauce.

Make a large mound (about 1 cup) of Irio in center of dinner plate.

Form a hole in the center about 2 inches in diameter. Fill the hole with ½ cup of the sautéed steak and gravy.

Smooth around edges of the Irio so it looks like a volcano.

Other Related Pages to Kenya Nyama Na IRio Recipe

Githeri Recipe | Irio recipe | Sukuma Wiki Vegetable | Omena Fish Stew Recipe | Yam Stew | Kenyan Chicken Stew with Ugali Recipe | Kenyan Bean Stew Recipe | Kenyan Kachumbari Recipe | Kenya Corn Recipe | Chapati Recipe | Kenyan Tamarind Chutney Dish | Kenyan-Style Collard Greens with Lemon Dish | Ngege fish Recipe / Tilapia fish | Chicken Tikka Recipe | Kenya Biriani Recipe | Fish in Masala Recipe | Mutura and Mahu Recipe | Keema Minced meat recipe | Mombasa Oysters with Garlic Sauce Recipe | Pilau Rice with Beef Stew Recipe | Mtuzi wa Samaki Recipe | Chicken and Nectarine Salad Recipe | Grape Tomato Salad Grape Tomato Salad Recipe | Curried Cabbage Dish | Biskuti ya nazi recipe | Coupe Mount Kenya recipe | Kenyan Plantains in Coconut Milk recipe | Mahamri recipe | Meat Samosa Recipe | Kuku na Nazi Recipe | Vegetable Samosa | Dengu Recipe | Kenya Kunde Recipe | Kenyan Kachumbari Recipe |

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