Kenya Omena Fish Stew Recipe

Do you know how to prepare Kenya Omena Fish Stew Recipe? On this page we will guide you on how to make an omena fish stew for your guest.

Kenya Omena Fish Stew Recipe Ingredients:

3 cups dried fish (Omena)

4 cups water

1/2 cup cooking oil

1/2 kilo tomatoes

2 large onions chopped

Salt to taste

2 cups milk

Kenya Omena Fish Stew Recipe Preparation

Wash the fish in cold water. Place in a pan and simmer gently in 4 cups of water until the water is nearly evaporated. Drop the tomatoes into boiling water, take them out and peel. Chop the tomatoes. In a frying pan heat the oil.

Stir in the onions and tomatoes and cook gently until soft. Add the cooked fish and salt. Stir gently taking care not to crush the fish. Add the milk and simmer for about 30 minutes. The milk forms the gravy. Serve with ugali or rice.