How to Prepare Kenya Muthokoi Recipe

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Kenya Muthokoi Recipe is a dish made from maize without husks. This is a specialty of the Kamba community. In fact, its origins can be traced to eastern province where the Kamba hail from. Green peas are added to the maize. Other type of beans can be used as an alternative. De-husked maize is available in grocery stores.

WHAT YOU NEED to make Kenya Muthokoi Recipe

* One kilo of shelled dry maize. They must be de-husked.

* Five cups of fresh green cowpeas. Other types of beans can be used if cowpeas are unavailable.

HOW TO COOK Kenya Muthokoi Recipe

1. Mix the muthokoi with the cowpeas in a sufuria (heavy bottomed sauce pan).

2. Add water to the level of the muthokoi and cowpeas.

3. Put it on fire and let it boil for two hours or until tender.

4. Add salt to taste. Drain the extra liquid and serve while still hot.

Serving Tips

Good on its own even as a snack or packed lunch in the office or for picnics. You can add vegetables like cabbage or sukuma wiki(kales)

Other Related Pages

Githeri Recipe | Irio recipe | Sukuma Wiki Vegetable | Omena Fish Stew Recipe | Yam Stew | Kenyan Chicken Stew with Ugali Recipe | Kenyan Bean Stew Recipe | Kenyan Kachumbari Recipe | Kenya Corn Recipe | Chapati Recipe | Kenyan Tamarind Chutney Dish | Kenyan-Style Collard Greens with Lemon Dish | Ngege fish Recipe / Tilapia fish | Chicken Tikka Recipe | Kenya Biriani Recipe | Fish in Masala Recipe | Mutura and Mahu Recipe | Keema Minced meat recipe | Mombasa Oysters with Garlic Sauce Recipe | Pilau Rice with Beef Stew Recipe | Mtuzi wa Samaki Recipe | Chicken and Nectarine Salad Recipe | Grape Tomato Salad Grape Tomato Salad Recipe | Curried Cabbage Dish | Biskuti ya nazi recipe | Coupe Mount Kenya recipe | Kenyan Plantains in Coconut Milk recipe | Mahamri recipe | Meat Samosa Recipe | Kuku na Nazi Recipe | Vegetable Samosa | Dengu Recipe | Kenya Kunde Recipe | Kenyan Kachumbari Recipe |

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