How to Make Tanzania Beans with coconut Recipe

You are Here: › Tanzania Beans with coconut Recipe

Hope you are looking for information about Tanzania Beans with coconut Recipe and How to Make Beans with Coconut Dish, On this site you are free to get free information about cooking tips.

Ingredients to make Beans with coconut Recipe

•3 ea garlic cloves, crushed

•1 ts chili powder

•1 tb cumin

•1 tb Coriander

•2 ts turmeric

•1 tb Fresh cilantro, chopped

•1 c Dessicated coconut

•1 c Black-Eyed Peas, cooked

•1 c potatoes, diced & parboiled

•lime juice or lemon juice to taste

•2 tb coconut oil or vegetable oil


Directions to make Beans with coconut Recipe

1.Heat the oil & sizzle the garlic together with the chili powder for half a minute.

2.Next, add the cumin, coriander, turmeric & cilantro leaves.

3.Cook for another minute or two, stirring often to blend.

4.Add the coconut & mix this in too.

5.Add the cooked Beans & potatoes.

6.Season & then pour in the lime or lemon juice.

7.Cook for another 10 minutes or so until everything is blended together.

8.They serve with green vegetables.

How to Make Tanzania Beans with coconut Recipe

Other Related Recipes and Cuisines

Tanzania Braised Duck with Orange and Lime Sauce Recipe › | Tanzania Bagia za Dengu recipe › | Tanzania Crab Appetizers Recipe› | Tanzania Green Beans and Potatoes Recipe. › | Tanzania Mushroom Appetizer Recipe › | Tanzania Potatoes Appetizers Recipes › | Tanzania Tacos Salads Recipe› | Tanzanian Fish Curry Recipe › | Tanzanian Zuchini Appetizers› | Tanzanian Bacon Snacks › | Tanzanian Curried Chicken with Banana Soup Recipe › | Tanzanian Chicken Soup Recipe› | Tanzanian Avocado Salad Recipe› |        Apple and Banana Salad › | Fruits Salad Recipe › |

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Recent Articles

  1. Garam Masala Appetizers ,How to Make Garam Masala,Kenya Cuisines

    Sep 21, 14 03:38 PM

    Garam Masala Appetizers are originally Indian food but of recent, many Kenyans use it. Therefore, on this site, we will guide you on how to make it easily.

    Read More

  2. The Details of the Baruuli-Banyara People and their Culture in Uganda

    Sep 03, 14 12:32 AM

    The Baruuli-Banyala are a people of Central Uganda who generally live near the Nile River-Lake Kyoga basin.

    Read More

  3. Guide to Nubi People and their Culture in Kenya and Uganda

    Sep 03, 14 12:24 AM

    The Nubians consist of seven non-Arab Muslim tribes which originated in the Nubia region, an area between Aswan in southern

    Read More