Tanzania Vegetarian Meatballs Recipe

Tanzania Vegetarian Meatballs Recipe are so easy to prepare and they can be enjoyed in a variety of ways: over spaghetti with store-bought or homemade sauce, on dairy-free sandwich bread as a meatless meatball sub, in a wrap or on their own.

When gradually adding the gluten-free flour, just add enough so that the mixture holds together.

While some people prefer to cook their meatballs through in the sauce of their choice, these really work infinitely better when they are first seared or lightly sauteed in a pan, as it will keep them from falling apart.

Ingredients to make Vegetarian Meatballs Recipe

•4 eggs, slightly beaten

•1 envelope Lipton onion soup mix

•2 cups grated Cheddar Cheese (1/2 pound)

•3/4 cup chopped walnuts (6 ounces)

•1 cup dry italian style breadcrumbs

•2-3 envelopes vegetarian broth

Directions to make Vegetarian Meatballs Recipe

1.Mix ingredients together in order.

2.Refrigerate for 30 minutes.

3.Form into 1-1/4 inch balls and place on baking sheet sprayed with Pam.

4.Bake in 400 degree oven until brown, about 20 minutes.

5.Place meatballs in casserole and cover with 2-3 cups boiling water and 2-3 cubes or envelopes vegetarian brown broth.

6.Meatballs should be within 1/2 inch of being covered with liquid.

7.Bake, covered, at 350 degrees for 1 hour

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